gastritis
Uncategorized

Diet for stomach ulcers. Menu for the week

With a disease of the digestive organs, a diet is first prescribed. This is a very effective treatment. And they cannot be neglected. At the same time, it is worth knowing that a new diet is your new lifestyle, which you must always adhere to. After all, the return to the usual diet will again lead to problems with digestion. But as a punishment, a new diet should not be taken. You can always find food that will satisfy your taste needs and be safe for the stomach.

stomach ulcer
A stomach ulcer is a serious disease. With such a disease, internal bleeding can open and even cancer develop. The main reason for the appearance of an ulcer is a violation of the protective properties of the gastric mucosa. Modern medicine believes that the vital activity of the microorganism Helicobacter pylori underlies this disorder. Provoking factors can be poor-quality food, namely heavy, spicy, too fatty foods, frequent consumption of fast food and other harmful factors such as stress, taking certain medications, endocrine diseases.

Symptoms of a stomach ulcer:

Pain in the stomach, discomfort. Especially after a meal.
Heartburn, belching.
Heaviness, nausea .
If the disease is confirmed, the doctor prescribes medication, most often antibiotics and drugs that inhibit the release of stomach acid. Always prescribe a diet for such a disease. Without proper nutrition, this disease is practically impossible to cope with.

If the patient has an ulcer in the acute stage or has other associated health problems, the doctor adjusts the treatment.

What is forbidden to eat during a diet with a stomach ulcer
People with this condition should avoid eating foods that can increase stomach acid production, increase acid levels, or overburden the digestive organs. Junk food should be avoided. This includes fatty foods, fried, smoked and very salty.

These foods should be excluded from your diet with an ulcer:

spices and spices;
alcohol;
soda;
fast food;
strong tea and coffee;
nuts;
citruses.
What can you eat during a diet with a stomach ulcer
Foods that people with these diseases can eat are quite diverse. Almost all vegetables can be eaten, except for those that cause gas formation. It is better to cook them in the oven or stew. You can come up with many different dishes with potatoes, for example, make mashed potatoes, cook soup, cook a casserole. Lean meat and dietary fish are good for steaming, or stewing or baking. You can diversify your menu with steam cutlets from low-fat minced meat.

From drinks, compotes, jelly, rosehip decoctions, weak tea, plain water are suitable.

You need to carefully monitor the temperature of drinks, you can not drink too cold and too hot drink.

To treat yourself to desserts, you can come up with a variety of cottage cheese casseroles and add fruits to them. Sometimes you can afford a little marshmallow or marshmallow, or a couple of slices of good chocolate. But only not in the period of exacerbation. You need to be careful in the use of baking, fresh in no case is impossible, puff too. It is better to choose lean crackers or dry cookies.

Diet during an exacerbation
If complications arise or an exacerbation of peptic ulcer occurs, the diet should be strictly observed. You need to eat often (6-7 times a day) in portions the size of a fist. Foods that can negatively affect the digestive organs should be avoided. Food should be well chopped, or mashed, be sure to maintain a comfortable temperature. At the same time, prolonged fasting in this disease also has a harmful effect on the diseased organ.

If you follow all the rules of nutrition for such a disease, then a significant improvement will come in a week. After that, you need to contact your doctor and adjust the medication and expand the menu.

Menu for a week with a stomach ulcer
Such a diet can be followed after the acute stage of this disease, because the list of allowed foods is longer here.

Monday
Breakfast: semolina porridge cooked in water or milk, cookies, but not rich, you can have biscuit, weak tea.
Snack: low-fat cottage cheese cooked with sugar and berries.
Lunch: soup cooked in vegetable broth, boiled chicken or lean fish can be added. Baked vegetables, for example, zucchini with carrots, with cod cooked in foil in the oven, currant jelly.
Snack: rosehip broth, cracker, only lean.
Dinner: mashed potatoes with steamed chicken cutlets, apple compote.
Late dinner: kefir.
Tuesday
Breakfast: oatmeal porridge in water or low-fat milk, you can add a little butter. Banana, herbal tea.
Snack: baked apple in the oven, you can add a little honey.
Lunch: squash soup-puree, boiled buckwheat with minced chicken meatballs stewed in a pan, berry jelly.
Snack: cottage cheese cooked with sugar and sliced banana circles, rosehip broth.
Dinner: stewed vegetables, such as potatoes, zucchini, carrots, onions with cod baked in the oven with sour cream sauce, weak tea.
Late dinner: yogurt.
Wednesday
Breakfast: cheesecakes from low-fat cottage cheese, applesauce, weak tea.
Snack: fruit salad with yogurt.
Lunch: soup with homemade noodles cooked in vegetable broth with finely chopped chicken fillet, mashed potatoes and steamed fish cakes.
Snack: crackers and rosehip broth.
Dinner: chicken breast baked in foil, baked carrots, berry pudding.
Late dinner: ryazhenka.
Thursday
Breakfast: cottage cheese casserole, boiled egg, weak tea.
Snack: baked apple with honey.
Lunch: vegetable puree soup, baked potatoes with boiled lean beef.
Snack: marshmallows with weak tea.
Dinner: squash stew with chicken cutlets, berry compote.
Late dinner: kefir.
Friday
Breakfast: scrambled eggs, marshmallow, rosehip broth.
Snack: cottage cheese with banana.
Lunch: pumpkin puree soup, pasta with homemade chicken sausages, weak tea.
Snack: sweet apple, cracker.
Dinner: mashed potatoes with duck breast.
Late dinner: yogurt.
Saturday
Breakfast: semolina porridge with apple with butter, dry biscuits, rosehip broth.
Snack: cottage cheese casserole.
Lunch: noodle soup with chicken fillet, stewed vegetables, turkey meatballs.
Snack: charlotte with apples, weak tea.
Dinner: boiled rice with boiled pollock, weak tea.
Late dinner: ryazhenka.
Sunday
Breakfast: rice porridge with pumpkin, cracker, compote.
Snack: baked apple.
Lunch: squash puree soup, beef stew with vegetables, apple compote.
Snack: cottage cheese with banana.
Dinner: steamed fish cakes with boiled potatoes, jelly.
Late dinner: kefir.
How to avoid exacerbation of stomach ulcers
Of course, it is impossible to foresee everything, it is very difficult to get rid of factors such as stress. But you can always monitor your diet and protect your stomach from injury by aggressive food. And it is worth remembering that such a diet should always be followed, even if you have long forgotten about pain symptoms.

In spring and autumn, it is worth taking special vitamins and medicines that control hydrochloric acid, this is necessary to prevent relapse.

You need to change your lifestyle, forget about bad habits and eat right, then the risk of exacerbation will be minimized.

Leave a Reply

Your email address will not be published.